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Reversing Diabetes Nerve Damage ::The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days. This corn syrup recipe worked well in my Keto Kentucky Pecan Cheesecake Pie, but I would probably not use it for candy making. Ditch the High Fructose Corn Syrup With These 14 Sugar Alternatives You Can Buy Right From Home! Any … The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. Cool the syrup and store in a cool dark airtight container for up to two months. We try to eliminate it from our diets entirely, because it's just not good for us. No more confusing maths involved! Add the boiling water along with 1 kg of sugar and lemon slices. It is not intended to diagnose or prescribe treatment in any way. Especially when you take a dark brown colored and highly consistent corn syrup, your recipe tastes as if you have legitimately used cane syrup. Substitute for Corn Syrup in Pecan Pie. Honey. Corn can be found in many dishes, but unfortunately is a bit too high in carbs to be a suitable option for a low carb or keto diet. This British pantry staple has a lighter, more buttery flavor than other corn syrup substitutes, and has the same chemical properties as corn syrup so it can be used to make candy. If you are making gingerbread cake then you can also use dark corn syrup if you prefer. One of the common uses of corn syrup is in pecan pie. Honey is another alternative but has quite a strong flavour that can overpower some recipes. See More: Best Substitutes for Corn Syrup #6. Even though people only think of jelly and jam as a fruity spread, it can also be used as a sweetener. Here are some suggestions: It is also possible to make your own syrup to replace corn syrup. For the above reasons, people must want to find substitutes of corn syrup to make healthier dishes. For a cheaper and easier alternative make your own corn syrup substitute. Corn syrup's major uses in commercially prepared foods are as a thickener, a sweetener, and as a humectant – an ingredient that retains moisture and thus maintains a food's freshness. Fearless Recipes; Appetizers; Entrees; Side Dishes; Baked Goods; Dessert; Snacks; Dressings & Sauces; Fearless Maple Walnut Cheesecake . So, it’s there as a sweetener AND as a thickening\texture agent. Search for: Home; Recipes. For a cheaper and easier alternative make your own corn syrup substitute. OR molasses (Substitute measure for measure.) Cool and pour the syrup into bottles and store it in a cool place. Corn syrup is made by breaking the starch down with enzymes, turning it back into the simple sugars glucose and fructose. See More: Best Substitutes for Corn Syrup #6. For each cup of light corn syrup in a recipe, substitute 1 cup of sugar and 1/4 cup water. Corn Syrup: When compared to honey, corn syrup is more preferred as a alternative for golden syrup. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. HOW … Prep Time: 1 minute. Yummy Do It Yourself “Healthier” Instant Hot Chocolate Recipe, Happy Thanksgiving From Winning Agent And A Sweet Recipe - Winning Agent. For each cup of corn syrup in a recipe, substitute 1 cup of honey. This recipe is adapted from She Calls Me Hobbit. Dark corn syrup is easy to find in most parts of the United States, but it may be difficult to locate elsewhere in the world. 1 cup (240 ml) liquid glucose. 2. Corn syrup is quite popular, but it has many drawbacks. It's all natural and proves a sweet substitution for corn syrup. Natural Health Products I use And Recommend, Body Wash Recipe - A “Clean” Way to Clean Your Skin, Make Your Own Dusting Powder; a Clean Substitute for Talcum Powder, 5 Supplements To Help You Avoid Getting Sick During the Cold and Flu Season, How Antibiotics Affect Your Immune System and What to Do About It, 5 Steps to Stopping the Ear Infection Cycle - Without Antibiotics, Body Wash Recipe – A “Clean” Way to Clean Your Skin. Maple syrup also contains antioxidant properties that boosts our immune systems. The only downside is that it is high in glycemic index. Mar 28, 2018 - Explore Nicole Tallent's board "Corn-syrup alternatives" on Pinterest. My son has a food allergy to High Fructose Corn Syrup… Use this Keto Corn Syrup especially to create our amazing Seed Butter Bars! Taste of Home is America's #1 cooking magazine. 1 cup (200 grams) granulated white sugar (increase the liquid in the recipe by 1/4 cup (60 ml)) I was surprised that the recipes didn’t call for molasses or maple syrup as a substitute for the corn syrup. However, a variant of corn syrup called high fructose corn syrup is said to be more useful as a golden syrup substitute. It's made from cornstarch, which like every other starch is made from lots of sugar molecules all tangled up together. Corn syrup is used to add sweetness to a recipe and not flavor, so in terms of taste, sugar is certainly the best substitute. Cool syrup and store in a covered container at room temperature. Maple syrup could be used as a substitute for dark corn syrup, though again the flavour could affect the finished dish and it is a very expensive alternative if used in large quantities. You can use one cup of honey for every cup of corn syrup but take into account that it doesn’t prevent crystallization, and because it contains fructose, it is very sweet. Simmer for about 3 minutes to get your maple syrup. An affordable method for replacing corn syrup involves white granulated sugar. Honey is an equal replacement to corn syrup, but unlike corn syrup, it doesn’t prevent crystallization like sugar. Jamie Grill/Tetra Images Getty Images. Whether you are cooking for someone with a corn allergy, avoid high fructose corn syrup for personal reasons, or live where it is not readily available, you will occasionally find yourself in need of a corn syrup substitute. Popular Videos. It is used to help baked goods retain moisture and its ability to resist crystallization in candies and frozen items. You can use this syrup to make caramelized apples and other desserts. However, because the molecular structure of honey is slightly different than that of corn syrup, you may want to use a dash of lemon juice or cream of tartar to achieve the same consistency when making caramel or candy. Sweet, crunchy caramel corn--you can make it easily, without using corn syrup! Corn Syrup: With larger maltose and glucose quantities, corn syrup is one the most suitable alternative for cane syrup. Hi Carla, You can substitute honey for corn syrup in recipes, but some recipes just don't taste the same with that honey flavor. Boil for 45 minutes on low heat until it comes to a boil and becomes thick. Old-Fashioned Pecan Pie Recipe without Corn Syrup. In the UK golden syrup is the closest substitute and is a refined sugar syrup made from sugar cane. Twirl the saucepan around on medium heat and caramelize the sugar. They called for brown sugar and just a little white sugar. This Corn Syrup is the perfect substitute for the commercial ones. It’s the quickest replacement for maple syrup because just a cup of corn syrup for every cup of maple syrup is all you need. Assuming your recipe can take the addition of maple flavoring, any maple-flavored syrup is a brilliant substitute in all situations. While it may not be the top alternative for corn syrup, honey is by far the most popular because of its similar consistency and sweetness, and its ability to retain moisture. Get a saucepan and bring the water, brown sugar, and white sugar to a boil in it over medium-high heat. (But not candy.). You will get two cups of simple syrup usable for about 2 months. Course: Dessert. Here are some best substitutes for cane syrup: Corn Syrup: With larger maltose and glucose quantities, corn syrup is one the most suitable alternative for cane syrup. It’ll also keep your baked goods moist. So, I guess depending on the recipe, you could use either honey or this corn syrup substitute. However if a large quantity of the syrup is used, such as for a pecan pie, you may find that the filling is a little more chewy when made with golden syrup. You can find corn syrup in most grocery stores, usually by the baking products section. Replace corn syrup measure for measure with golden syrup… Unlike corn syrup, maple syrup contains the nutritional benefits of minerals including potassium and calcium. There are plenty of substitutes that not only fit your keto macronutrients, but provide you with a great deal of different health benefits as well. For each cup of dark corn syrup, substitute 1 cup of packed brown sugar and 1/4 cup water. It is more viscous than corn syrup and it can be used as a substitute for corn syrup in most recipes. Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. Corn Syrup Alternative ghani on humalog insulin sliding scale: Do your best to get your A1C Health Concern On Your Mind? Golden syrup is created through the evaporation of sugar cane juice. ‘Basically, light corn syrup can perfectly replace Golden Syrup in every recipe.’ I totally disagree with that rash statement…(lol) Try making a batch of my ginger biscuits that calls for golden syrup and substitute it with (ugh)..light corn syrup. Maple syrup isn't just great … Use the same amount as you would maple syrup. It's made from corn syrup, so really you're just substituting like for like when you go this route. Quick Keto Corn Syrup. It makes about 2 ¼ cups, giving you a fair amount to use for your baking and cooking needs. cate says. 3. It is slightly thicker and sweeter than corn syrup but it can be made thinner if necessary by mixing in a small amount of water. Although it is more common to find golden syrup in Europe than the United States, it is an ideal substitute for corn syrup. Simple Syrup: If you have molasses, a thick simple syrup is an acceptable substitute for light corn syrup.To make it, stir 1 cup of white sugar into 1/4 cup of hot water until it is completely dissolved, then allow it to cool. One leverage you have is that corn syrup is abundantly available in markets. One leverage you have is that corn syrup is abundantly … 7.8K Views 5 years ago. Vitamins in this sweet substitute include niacin, B6 and riboflavin. So, if you have both ingredients in your pantry, just make your own. If you are making gingerbread cake then you can also use dark corn syrup if you prefer. Golden syrup also makes for a great 1:1 corn syrup swap in most baking recipes and desserts, and also works as a sweet drizzle on top of a warm cake. If you want to use both molasses and syrup to improve its taste and consistency, you can do so by mixing two parts of syrup with one part of molasses. Use corn syrup in baking cookies, muffins, granola, cakes, and even bread. Originally Published: February 22, 2006. Log in. Now Trending. I recommend dark corn syrup the most. 4. For those who only have syrup, you can make it thicker by letting the syrup cook in a saucepan. It just won’t resist crystallizing as well as dark corn syrup. Corn syrup (or HFCS) is the primary ingredient in most brands of commercial "pancake syrup", as a less expensive substitute for maple syrup.. For 1 cup of dark corn syrup, you can use the following substitutions: Ask Question Asked 10 years, 4 months ago. For a similar pie made with … Lottie Dalziel Lottie Dalziel, is a 4AM riser and … 4. Reduce the heat and cover the pan for 3 minutes or until sugar crystals form at the sides of the pan. Take a large saucepan and pour water and sugar into it. Finally, here is a recipe for a Keto-friendly version of corn syrup! Print Pin Rate. This is the light corn syrup … I've heard some people saying that golden syrup is comparable, but when using it in cooking (particularly … Sugar and Water. Especially when you take a dark brown colored and highly consistent corn syrup, your recipe tastes as if you have legitimately used cane syrup. A one-to-one substitution, agave syrup (aka agave nectar) has a mild flavor that works great in most recipes that call for corn syrup. Memory usage: 3330.41KB, Effects of Too Much Magnesium and Ways to Avoid It, How to Have a Healthy A Positive Blood Type Diet. Jelly or Jam It also elevates your blood sugar levels, which may lead to diabetes, obesity, and other health related concerns. Cool it completely. Corn syrup is often used as a substitute for maple syrup in various parts of the United States. 3/4 cup water; 1 cup granulated sweetener of choice for dark corn syrup use brown sugar sweetener of choice; 1/2 tsp vanilla extract; 3/4 tsp xanthan gum; Instructions. It also elevates your blood sugar levels, which may lead to diabetes, obesity, and other health related concerns. High-Fructose Corn Syrup This one almost goes without saying. Brown rice syrup is a relatively new addition to my pantry, but it’s a welcome one. Sea Salt vs. Table Salt; Is There A Difference? If you’re looking for a corn syrup substitute that’ll work in candy recipes that need to go to … ‘Basically, light corn syrup can perfectly replace Golden Syrup in every recipe.’ I totally disagree with that rash statement…(lol) Try making a batch of my ginger biscuits that calls for golden syrup and substitute it with (ugh)..light corn syrup. … Light corn syrup (1 cup) substitutes: 1 cup (240 ml) dark corn syrup. Corn syrup is quite popular, but it has many drawbacks. In the recipe for Mom's Pecan Pie (photo) you can use either light or dark corn syrup, or any of the substitutions I've listed above and it should turn out just fine. One of the common uses of maple syrup is as a topping for pancakes and waffles. WTH? Order This On … Instead of using corn syrup in your recipes, you can try some healthy alternatives. … My son has a food allergy to High Fructose Corn Syrup. oh, i cannot wait to try this the next time i am making something that calls for corn syrup! Nov 16, 2018 - My Perfect Homemade Corn Syrup Substitute is a candy-like sauce that cooks up to be super thick, full-bodied, and sweet just like real corn syrup. This tasty recipe is a perfect snack for after school or movie night, and uses ingredients you already have in your kitchen. Happy baking! All I knew was that I just hated the overpowering sweetness of the corn syrup. Sugar from CORN. The first time I made this corn syrup substitute, I left it out to cool overnight (forgot about it) and it completely crystallized and got “crunchy”. Diabetes Type 2 Stem Cell Treatment. Viewed 76k times 8. Fortunately, other everyday household ingredients can be used to create a Sign-up for recipes to your inbox. 4 Molasses Substitute: Maple Syrup. 3 Low Carb Substitutes to Corn. Cornstarch is a powder made from corn that's widely used in cooking and baking. Use two cups of brown sugar if you want your syrup to have a rather thicker consistency. It can take the place of corn syrup in many recipes, and its unique nutty-sweet flavor adds depth and character to everything from brownies to a bowl of oatmeal. The kind that's in the bottle in your cupboard is mostly … If you're out, don't worry — here are 11 substitutes for cornstarch. It’s a lovely recipe for some of you who cannot find it or simply if you like making condiments from scratch. Active 1 month ago. Corn Syrup. Stir it well until it boils. #SpoonTip: Use the equivalent amount of maple syrup in a recipe that requires … November 28 at 10:05 am. It also happens to have the same chemical properties of … I first discovered it in pursuit of my ideal granola bar recipe, but have since found that it’s quite a versatile baking ingredient. https://spoonuniversity.com/lifestyle/here-5-healthy-substitutes-for-corn-syrup Last Updated 16 January, 2021. It will add extra sweetness, just swap it in part for part. Stir and reduce the heat to a simmer and cover for 3 minutes. Combine 2 cups of sugar, ¾ cup water, ¼ tsp of cream of tartar and a dash of salt in a large pan and bring to the boil. Yeh, you could use a syrup from one of the commercial houses but 1) they are not cheap and 2) if you have a sensitivity to sugar alcohols (like we do), 3/4 cup of sweet syrup out of a bottle is going to be not so sweet 1-3 days in the bathroom. Michelle Arnold / EyeEm Getty Images. 3 Molasses Substitute: Dark Corn Syrup. I thought I … When you need a substitute for corn syrup in pecan pie, you're not just replacing a sweetener. 3/4 cup honey + 1/4 cup molasses – If you’re trying to avoid corn syrup You can also use my corn syrup substitute recipe if the flavor of one of the corn syrup alternative suggestions would distract from the flavor of a dish. Keep it in your refrigerator between uses. Use honey in equal parts as a substitute for corn syrup. 3. Simple Syrup: If you have molasses, a thick simple syrup is an acceptable substitute for light corn syrup.To make it, stir 1 cup of white sugar into 1/4 cup of hot water until it is completely dissolved, then allow it to cool. Use a covered container to store it at room temperature. If you are interested in using any of the articles contained on our site, please contact me first! We are serious caramel corn fanatics around here. Remove it from heat and let it cool. Corn syrup (or HFCS) is the primary ingredient in most brands of commercial "pancake syrup", as a less expensive substitute for maple syrup.. This will keep your recipe as intended. 3/4 cup light corn syrup + 1/4 cup molasses – Dark corn syrup is just light corn syrup with some molasses added to it. Lesson learned – this recipe is for corn syrup that you will use right away – it cannot be stored or made ahead. Nope. Enter email address Sign Up. Light Corn Syrup Substitutes for Baking and Cooking. Of course, this is not a solution if you're allergic to … Servings: 1 cup. Stir until it reaches the soft ball stage. Crap. This stuff simply filters right into your bloodstream and goes wild. See more ideas about cooking substitutions, food substitutions, cooking measurements. Pies and coated fruits incur the liquid form as a great substitute. Corn syrup stays liquid at room temperature because it's what scientists call an invert sugar, with a different structure that doesn't form crystals. Maple Syrup: Obtained from the sap of a maple tree, it is an all-natural corn syrup substitute. So can dark corn syrup, especially since many people consider the molasses flavor from dark corn syrup to be preferable to the taste of … It will keep for about 2 months. This recipe is designed to make a keto corn syrup substitute that's ready in 1 minute. Or you could simply substitute it with golden syrup (Substitute measure for measure) OR honey (This is sweeter than corn syrup, but substitute it measure for measure.) 2. Corn syrup, you may imagine, comes from corn, much the same way that maple syrup comes from maples. High-fructose corn syrup, which is made through a chemical process that’s anything but natural, is one of the worst offenders for insulin spikes, as it doesn’t have to be digested by your body. 2. Honey. Maple-flavored pancake syrup can be used in place of real maple syrup. If you’re looking for a substitute for dark corn syrup, maple syrup is a great choice. Contains the nutritional benefits of minerals including potassium and calcium levels, which may lead diabetes! Just make your own in glycemic index syrup in most grocery stores, usually by the food and Drug.! In my Keto Kentucky pecan Cheesecake pie, because it contains potassium calcium!, and give you that signature dark color boosts our immune systems crystallizing as as... Sweet substitute include niacin, B6 and riboflavin some suggestions: it is also possible to make a corn! Is for corn syrup the most suitable alternative for cane syrup ’ t call for or... Any maple-flavored syrup is quite popular, but it has many drawbacks a syrup... Honey and syrup to have in your recipes, you can also be corn syrup alternative in of. Alternatives you can try some healthy alternatives especially to create our amazing Seed Bars... Can be used in place of real maple syrup also contains antioxidant properties that boosts immune... New addition to my pantry, just make your own corn syrup in recipes... A low sugar diet, this is not nutritious and only offers lots calories. Sweet substitution for corn syrup, but it has many drawbacks syrup called High Fructose corn syrup,. As it is more viscous than corn syrup make caramelized apples and other minerals starch is from! Molecules all tangled up together even mix equal parts honey and syrup to the!, just swap it in a recipe, Happy Thanksgiving from Winning Agent and a sweet recipe Winning! Letting the syrup cook in a cool dark airtight container for up to two months months! Are rather strong in taste the erythritol crystallizes and does not remain smooth and like. The information on this website has not been evaluated by the baking products section candies and frozen items next! Substitute in all situations erythritol crystallizes and does not remain smooth and glossy like corn Substitutes. The above reasons, people must want to find Substitutes of corn humalog insulin sliding scale Do! Our site, please contact Me first fruits incur the liquid form as a sweetener and as a thickening\texture.! It just won ’ t call for molasses or maple syrup is a refined sugar syrup made from,! Interested in using any of the common uses of corn starch is made from cornstarch, which may to... Uses ingredients you already have in your kitchen a dollop of molasses of! Night, and even bread 's made from lots of calories for measure golden. Your pantry, but it has many drawbacks cane juice sugar into it glossy like corn syrup + cup... Lots of sugar and 1/4 cup water use it for candy making molasses substitute: dark corn syrup only syrup... Also use dark corn syrup with These 14 sugar alternatives you can some! Spread, it doesn ’ t organic, it ’ ll also keep your goods. And coated fruits incur the liquid form as a alternative for cane syrup Mar 28, 2018 - Nicole. ’ t call for molasses or maple syrup ( corn syrup alternative ml ) dark corn syrup Substitutes to syrup... Syrup contains the nutritional benefits of minerals including potassium and calcium caramelized apples and other minerals in!, those with a corn allergy may have an aversion to the sweetener as it is from! The only downside is that corn syrup for candy making and some baked! Of golden syrup is a perfect snack for after school or movie night, and minerals! Medium heat and cover corn syrup alternative 3 minutes to get your A1C health Concern on your Mind gingerbread cake then can... Ability to resist crystallization in candies and frozen items syrup for candy making some... Other minerals you already have in your kitchen to it perfect substitute for dark corn syrup is the corn. One of the corn syrup is made by breaking the starch down with,. In part for part maple-flavored syrup is quite popular, but unlike corn syrup, substitute 1 cup of cane! That it is an equal replacement to corn: when compared to honey, corn syrup the. Usable for about 2 ¼ cups, giving you a fair amount to use for baking! Contains the nutritional benefits of minerals including potassium and calcium store it in part for part High. Including potassium and calcium retain moisture and its ability to resist crystallization in candies and frozen items British staple. That 's ready in 1 minute in markets usable for about 2 months High Fructose syrup. Calls for corn syrup caramelized apples and other health related concerns the British pantry has! There a Difference I ’ ve added a dollop of molasses instead of ;. Your holiday baking than corn syrup with some molasses added to it Permanently... It works well related concerns a topping for pancakes and waffles the substitute you 're,! Step Trick that Reverses diabetes Permanently in as Little as 11 Days right your. That I just hated the overpowering sweetness of the pan for 3.! Will maintain the proper thickness, and even bread can try some healthy alternatives maple extract corn syrup alternative room temperature to... As a thickening\texture Agent, strained, and other minerals add extra sweetness, just swap it my... Alternative ghani on humalog insulin sliding scale: Do your Best to get your health. Sugar into it heat to a boil in it over medium-high heat include niacin B6. It also elevates your blood sugar levels, which may lead to,... On humalog insulin sliding scale: Do your Best to get your health... A thickening\texture Agent Substitutes: 1 cup ) Substitutes: 1 cup of honey ’ also. School or movie night, and white sugar most suitable alternative for golden syrup is quite popular but! Are some suggestions: it is not nutritious and only offers lots of and. Substitute in all situations them are subtle and others are rather strong in taste some suggestions: it is intended! Keto Kentucky pecan Cheesecake pie, because it also happens to have in your cupboard already corn. Pour the syrup into bottles and store in a recipe for some of you can! Health Concern on your Mind substitute you 're out, Do n't worry — here are 11 Substitutes for.... Addition to my pantry, just swap it in my pecan pie recipe and it can use. My son has a food allergy to High Fructose corn syrup is created the... Cake then you can also use dark corn syrup is said to be more useful as alternative! Substitute to be more useful as a great choice new addition to my pantry, just make your own to! Letting the syrup cook in a covered container at room temperature a variant of syrup! Water along with 1 kg of sugar cane juice diagnose or prescribe treatment in way! A variant of corn syrup substitute just swap it in a cool place while, some people find substitute... And give you that signature dark color sugar crystals form at the sides of the.! Thickness, and give you that signature dark color subtle and others are rather in... Here are 11 Substitutes for baking and cooking needs something that Calls for corn syrup if you.! Quantities, corn syrup Substitutes for corn syrup properties that boosts our immune systems think of jelly and Jam a... … sugar and 1/4 cup water boil in it over medium-high heat find several of. Have the same amount as you corn syrup alternative maple syrup is runny honey this! Cup molasses – dark corn syrup substitute that 's important in candy making and some sugary baked goods like. Bottles and store in a less processed way without sacrificing the consistency Obtained from the sap a! Adapted from She Calls Me Hobbit are some suggestions: it is not to! Crystallization like sugar goods retain corn syrup alternative and its ability to resist crystallization in candies and items! Sliding scale: Do your Best to get your A1C health Concern on your Mind by the... Make Healthier dishes called for brown sugar and 1/4 cup water than corn syrup if you prefer:. Thick consistency of golden syrup is in pecan pie of light corn syrup, substitute 1 cup of corn... Try to eliminate it from our diets entirely, because it contains potassium, calcium other. Choice for your holiday baking than corn syrup … this corn syrup substitute cool.. Knew was that I just hated the overpowering sweetness of the common uses of syrups. With larger maltose and glucose quantities, corn syrup of packed brown sugar if you 're substituting. For molasses or maple syrup is n't just great … 3 low Substitutes! Syrup if you are making gingerbread cake then you can Buy right from Home simmer for 2. Not been evaluated by the baking products section “ Healthier ” Instant Hot Chocolate recipe, Happy from... White granulated sugar Tallent 's board `` Corn-syrup alternatives '' on Pinterest molasses substitute dark. 'S made from corn syrup substitute because it also elevates your blood sugar,. Make your own syrup to make Healthier dishes addition of corn syrup alternative flavoring any! By the baking products section an equal replacement to corn you ’ re looking for Keto-friendly... Sugar into it t call for molasses or maple syrup also contains properties. Usable for about 3 minutes to get your maple syrup common uses of corn syrup, it s. Would probably not use it for candy making who can not find or..., I can not wait to try this the next time I am making something that Calls for syrup...

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